I hesitate to call it a diet, because it's not a crash course or anything. But I'm trying to cut out caffeine, snacking, and get some of the basics food groups in with each meal.
I agreed at work to be part of a fitness challenge, and to lose weight and record it. And naturally, it gets to be publicized. Yay.
Fortunately I get free gym membership as part of the deal, so that does make the deal a lot sweeter.
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