138lbs! There it is! I'm kind of proud of myself. With a slight healthy change of diet, I was able to get there :) Ideally, I'd like to get to the 135 mark which is where I was when playing tennis in college, but I'm pretty pleased with my effort so far.
I was able to get 2 runs in so far this week.
Sunday, Oct 19th -- East Goshen Park -- 2 of the big loops, 3 of the little loops - 49min 23 sec
--not really sure how far that is but I think it's somewhere around 4-5 miles
--felt really good - I overdressed w/ long cotton pants and a long cotton shirt and got too warm way too fast
Thursday, Oct 23 -- Wilson Farm Park -- 4 miles - 38min 10
--counterclock wise run so it's mostly down hill w/ a longer gradual uphill
--really really good run. I felt fabulous the entire time. I felt strong.
My diet has been decent. Sticking with a mostly protein diet but, I have to add carbs so I have the energy to do my runs. Seems to working well. I'm losing weight without feeling too starved all the time.
New favorite snack is definately a banana w/ extra crunch peanut butter.
Only 2 weeks til the honeymoon!
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