On the scale today, I hit 211.2 pounds. Which is down from my start a couple of weeks ago, 218.8 pounds. Feeling pretty good so far.
When I hit the gym today, I went at a later time than usual. A little bit later, an it was mroe crowded. This was also when the big muscleheads came out. I've never seen so many people working out while staring at their fabulous bodies in the mirror before.
They also talked more about protein and different kinds of protein than anybody since Watson and Crick.
-- Dustin
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